Personal Training

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SEE AMAZING RESULTS WITH SPECIAL ATTENTION

Take advantage of an even more personal approach with our personal training options. Pick the time frame that suits your schedule best. Morning or evening. Efficient Working Bodies is about creating healthy habits and long-term strategies with the least likelihood of injury. 
After assessing your movement patterns you'll be put through a baseline workout suitable for your structural setting. Then a program is created specifically for you and your body. Discover what carving out time and honoring your personal needs can do for your everyday life.

PERSONAL TRAINING PRICES

30 min PT session = $45
45 min PT session = $60
60 min PT session = $80

SAVE $75 WITH OUR INTRODUCTORY SPECIAL:
5-pack of 60 min PT sessions = $325

Consult your physician before starting this or any exercise program